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5 Amazing Health MCT Oil Benefits
A natural fuel for the brain and the body, MCT or medium-chain triglyceride oil is a popular supplement that is usually added to bulletproof coffee, salads, and smoothies. As the name suggests, it contains a medium-length chain of fats called triglycerides, which are...
read moreEase the Discomfort of Menopause Night Sweats
Introduction to Menopausal Night Sweats Menopause is the normal process that heralds the end of the fertile period of a woman’s life and for many women, menopause night sweats make this a dreadful time. Reproductive hormones start to ebb away, causing system-wide...
read moreBHB Exogenous Ketones
We have heard about the trending Ketogenic Diet but the process of how we burn fats through this diet is very confusing and sometimes unclear. When you read blogs or articles online, they always state that Keto diet is composed of high fat, low carbohydrate and low...
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Everything About Uric Acid: Safety, Symptoms & Medication
What Is Uric Acid? Uric acid is a chemical compound composed of carbon, nitrogen, oxygen, and hydrogen. It is created by our body naturally through the natural breakdown of our body's cells as well as from the food that we eat. Our kidneys are the main organs that...
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Adrenal Fatigue Is Real and Here’s What You Need To Know
Many men and women complain of fatigue, body aches, sleep disturbances, digestive problems, and flu-like symptoms after dealing with a pile of stressful duties at home and in the workplace. But only a few of them realize that their adrenal glands are to blame. A...
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Natural Inflammation Pain Relief Therapy
Our bodies respond differently to pain. For some people, pain can be mild and tolerable. For some, it can be vivid and intense enough to warrant pain therapy and medication. However, I think all of us agree on one thing – pain is a sign that something isn’t right in...
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How to Reduce PMS Symptoms Naturally With Herbs And Vitamins
It's that time of the month. Your Premenstrual Syndrome (PMS) symptoms hit so hard, leaving you like a dying fish. And after years of enduring the torturous menstrual cramps, headaches, and all kinds of pain you can name, there's nothing you want more than a magic...
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PMS and PMDD: 5 Top Natural Remedies And Progesterone Intake
Premenstrual syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD) are two conditions that burden a huge portion of the women population all over the world. Statistics showed that there is an estimated 95 percent of PMS plights and 5 to 10 percent incidence of...
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Home Remedies For PMS You Must Try Today
Premenstrual Syndrome (PMS) cramps are the worst. Especially when it is accompanied by PMS irritability and anger, mood swings, bloating, and headaches. But just because you are a woman, doesn't mean you have to live with horrible PMS symptoms that threaten your...
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3 Tips On How To Stop Leaky Gut
The term “leaky gut” is still in the twilight zone of the medical community today. On one end, there are doctors who do not recognize this term as a legitimate medical condition. On the other end are doctors who believe that many chronic conditions our society faces...
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How to Increase Male Fertility
Male infertility is now more common than we may like to admit, but it is not a closed case. At present, there are a lot of chemically produced medicines in the market that may cure infertility in men, but they are mostly steroids and might cause addiction. That’s why...
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Leaky Gut: Symptoms and How to Fix It
When food particles, toxic waste products, and bacteria pass through the lining of your intestines and flood your bloodstream, you’re likely experiencing the leaky gut syndrome. With leaky gut, damaged cells in your intestines don't produce the enzymes needed for...
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How to Use CBD Oil
If you don’t already know, Cannabidiol, popularly called CBD is a naturally-occurring compound of the cannabis sativa plants (hemp and marijuana). It is the most abundant non-psychoactive cannabinoid found in cannabis. CBD oil is extracted from these plants in the...
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CBD for Pets: Should You Make the Switch Today?
It's typical human nature, even as pet owners, to be selective when it comes to providing healthcare and medications to our parents. Most dog or cat owners have experienced questioning the efficacy and safety of a given drug or supplement. With the advent of...
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6 Hemp Oil Benefits You Need To Know
Hemp oil is growing in popularity and for all the right reasons. If you’ve ever wondered why it has become mainstream, it is because an increasing number of people have come to see and accept its health benefits. These benefits are based on their properties. Hemp Oil...
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