...

Blog News & Updates

Living a better life through holistic health is our top priority for our avid readers. Discover the best and easy to follow natural health information and tips just for you.

The 9 Benefits of Magnesium and Its Many Uses

The 9 Benefits of Magnesium and Its Many Uses

Magnesium is a chemical that aids in the many biochemical processes of the body. According to claims, it helps reduce the risk of high blood pressure and combats depression. It is also said to work as an anti-inflammatory agent. Whole Family Products listed the benefits of magnesium here.

6 Best Natural Menopause Supplements that Really WORK in Addressing the Symptoms!

6 Best Natural Menopause Supplements that Really WORK in Addressing the Symptoms!

The question of what are the best supplements for menopause comes in different forms. Some supplements relieve only 1 or 2 symptoms, some come as a cream, oil or encapsulated form and may help a variety of symptoms. The key is finding the natural NHRT or BHRT option, without dangerous side effects.

read more