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Understanding Hypothalamic Amenorrhea: Symptoms, Causes and Management
0:00 Intro: The hypothalamus in the brain is responsible for so many vital functions, among these is producing female sex hormones for women’s monthly cycles. When there’s not enough secretion of needed hormones, menstruation will pause for a month or few. In this video, we’ll talk about hypothalamic amenorrhea.

0:21 Amenorrhea overview: Hypothalamic amenorrhea is a disorder of the endocrine system that causes an inadequate production of female sex hormones. The hypothalamus produces monthly estrogen and progesterone cycles, which are the two primary hormones that regulate menstruation. If there is not enough secretion of these hormones, menstruation does not occur and this can lead to fertility problems.

0:45 How hypothalamic amenorrhea develops: Hypothalamic amenorrhea is a condition in which a woman’s cycles are disrupted or erratic. This can happen because the hypothalamus in her brain is not sending signals to her pituitary gland to produce certain hormones that regulate the menstrual cycle. One common cause of this condition is when a woman has an eating disorder. Other causes may include stress, depression, and chronic illnesses that affect the hypothalamus.

1:14 Hypothalamic amenorrhea symptoms: Symptoms include anorexia nervosa, stress, and those who have had surgery on their pituitary gland. It’s more than three missed menstrual periods in a row. People with hypothalamic amenorrhea are typically thin and have low testosterone levels as a result of eating too little, exercising too much, or both. They may also be experiencing symptoms such as fatigue, night sweats, hot flashes, mood changes, acne, or headache.

1:43 Diagnosis: You cannot be certain of having hypothalamic amenorrhea, not after ruling out any possible conditions that could cause you not to menstruate. Amenorrhea can be a symptom of thyroid disorders, pregnancy, or PCOS. Professionals prefer to know about medical history and perform several tests to rule out possible disorders. Blood tests are taken to check hormone levels and blood count. In some cases, an MRI of the pituitary gland is needed.

2:12 Herbs and supplements: Hormone balance is key to regular menstruation. Lifestyle changes such as limiting exercise and reducing stress may lead to balancing the hormones. Intaking supplements like DHEA, pregnenolone, DIM, and B vitamins can help. Women with hypothalamic amenorrhea often have low levels of DHEA, the hormone that helps maintain normal reproductive function, as well as estrogen and progesterone. Pregnenolone is a hormone that affects the levels of estrogen in the body; studies show a direct relationship between the two. DIM offers balance between estrogen and testosterone in the body.

2:49 Ending: Hypothalamic amenorrhea may not appear worrisome but it could determine infertility or other hormonal problems. If you haven’t had your period for more than three months, it’s important to see a healthcare professional. To learn more about amenorrhea and hormone balance, visit us at WholeFamilyProducts.com. Don’t forget to check out our other videos about amenorrhea and the female monthly cycle.

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