0:00 Intro: Some women panic when their menstruation does not appear on schedule. Some are also not aware of amenorrhea in the first place, with lots of questions in mind. These are the few common questions about amenorrhea.

0:14 FAQs: (How do I know if I have amenorrhea?) First, you may notice your menstrual cycles becoming irregular or stopping altogether for 3 months. You may also experience other symptoms like hot flashes, mood swings, or vaginal dryness. It’s important to consult your doctor so they can perform physical exams and tests to determine the cause.
(How can I treat amenorrhea?) There are different approaches depending on the cause of amenorrhea. If stress, relaxation techniques such as meditation or yoga may be helpful. If weight loss, changing dietary plans to gain weight may bring back your menstruation. If hormone imbalance, supplements or creams that provide bioidentical hormone therapy may help in balancing the hormones.
(Can stress cause amenorrhea?) Stress can be a major contributor to amenorrhea. Increased stress levels contribute to increase in cortisol. This disrupts the production of sexual hormones needed for menstruation.

1:09 FAQs: (Does anyone in my family have amenorrhea?) Primary amenorrhea may be caused by chromosomal or genetic problems in the ovaries. If your family has a history of amenorrhea, it’s more likely you will experience it yourself.
(Which hormone is important for women?) Two of the most important are the sex hormones responsible for menstrual cycles are estrogen and progesterone.
(How long does amenorrhea last?) The length of time that amenorrhea lasts can vary depending on the underlying cause. In some cases of hormone imbalance, it may take longer to correct the problem and amenorrhea may last for more than a few months.

1:39 FAQs: (What myth about amenorrhea is not true?) One common myth about amenorrhea is that it can be caused by having sex too often. There is no scientific evidence to support this.
(What are the chances of getting pregnant if I have amenorrhea?) Amenorrhea may be a symptom of infertility. If you are not ovulating, you cannot get pregnant. However, if you are ovulating but have irregular periods, there is but a low chance of pregnancy. If you are trying to conceive, it’s important to consult your doctor to find out the best course of action.

2:08 Ending: If you’d like to know more about amenorrhea, check us out at wholefamilyproducts.com. Also, check out our other videos about amenorrhea, the menstrual cycle, and hormone balance.