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Particularly common in menopausal women, vaginal dryness is one of the most widely experienced yet one of the least talked about conditions that our body goes through. According to a study, 50% of all women are affected by vaginal dryness, and many of them prefer using estrogen supplements BHRT – bioidentical hormone replacement therapy, instead of opting for hormone replacement therapy; HRT. The use of natural estrogen cream for vaginal dryness has caused a lot of buzz recently. And if you’re reading this, we’ve figured that you’re also curious about how it works. Wonder no more; we’ve got all the details for you!
What Causes Vaginal Dryness
As mentioned above, the proper functioning of our bodies is mostly attributed to balanced hormone levels. However, hormones are particularly “feisty” when it comes to the female body. One such hormone is estrogen. Estrogen is produced by your reproductive organs and helps keep the lining of your vagina moist and elastic by maintaining a layer of fluid in its thin walls. Consequently, when estrogen levels drop, the vagina loses this moisture, and this leads to dryness and itching. While in solitude, it might not seem like a big inconvenience, but vaginal dryness can drastically impact and alter your sex life. Perhaps the biggest cause of vaginal dryness is menopause. However, other body-altering practices or conditions might also be the culprit behind vaginal dryness. These include:
- Treatments for cancer like chemotherapy or radiation
- Removal of the ovaries through surgery (surgical menopause)
- Medications for PCOS or endometriosis
While the list of what causes vaginal dryness may be long, the effect is just one; unbearable discomfort.
Vaginal Dryness Symptoms
Contrary to popular belief, vaginal dryness does not only affect older women. In fact, women of all ages can develop a hormonal imbalance and therefore fall victim to vaginal dryness. Therefore, it is important for all of us to know and to be able to identify the symptoms so that we can take appropriate measures should the need arise. The main vaginal dryness symptoms include:
- Painful intercourse
- Abnormal mild vaginal discharge
- Slight bleeding post intercourse
What To Use For Vaginal Dryness?
There are many differing opinions as recommendations as to what we should use when we experience vaginal dryness. Treatment options range from creams and lubricants that are applied topically to medicines and supplements that help your body improve the production of estrogen. Additionally, there is also a treatment option in the form of a ring that can be placed inside your vagina, and it helps with smoother, more comfortable intercourse and a reduction in vaginal dryness as a whole. While many women use estrogen cream for vaginal dryness, many are speculative about its pros and cons. Another way of administering estrogen is by inserting a special tablet into your vaginal capacity directly. While there are many treatment options available, using natural estrogen cream for vaginal dryness is the most common and widely used method. However, it is important to always talk to a professional and choose a treatment option that is best suited for your condition and one that does not contain harmful substances or risky procedures.
Natural Remedies For Vaginal Dryness
While several treatment options are available, we need to understand that there is no guarantee that any of these will work as efficiently as we expect. Moreover, sometimes only the treatment option you choose is simply not enough. Some choose to combine medical treatment with some natural home remedies in order to increase the chances of improving your vagina’s health as soon as possible. Make sure that you consult your doctor before starting any therapy at home if you have questions about allergies or drug interactions to foods because you never really know how your body will react. Here are a few foods that you can make part of your daily routine:
While research on the benefits of soy is still ongoing, and there is an unavailability of reputable data, many women have included foods rich in soy like tofu, soymilk, and soybeans and have seen noticeable results. Because soy is a phytoestrogen (plant with mild estrogen like abilities) it can often supply enough estrogenic activity when estrogen stores are low. Too much in your diet of course will have adverse effects. Moderation is key.
2. Sea Buckthorn Oil
Research-based on a study in 2014 concluded that sea buckthorn oil could be an effective remedy to improve vaginal dryness. This is because the oil contains fatty acids, which indirectly contribute to the increase in vaginal elasticity and the strength of the tissue.
3. Plant Estrogens In Your Diet
One of the most effective, cheap, and convenient ways of staying healthy throughout your life and avoiding all types of problems is to maintain a smart diet. Losing or gaining too much weight can cause your entire body; especially for your reproductive organs. Therefore, it is recommended, according to study, that you should include estrogen found in plants, through eating flaxseed, in your daily diet so that you stay fit and active without any vaginal dryness down the road.
Why Natural Estrogen Cream for Vaginal Dryness Might Be Your Best Bet
While treatment for vaginal dryness can vary from person to person, estrogen creams seem to appeal and please mostly everyone. Moreover, natural estrogen creams are considered a safer option than tablets, rings, birth control pills, etc. because they are absorbed directly into the bloodstream through the skin, one study says. The study also showed that the use of an estrogen cream for vaginal dryness did not increase the advent of diseases like breast cancer, heart disease, stroke, and endometrial cancer. The largest reason for this evidence is that estriol, the safest, weakest of estrogens, actually only remains in the body for a number of hours. It does not linger so it does not build up. While there is still a lot of pending research on the true effectiveness of natural estrogen creams, they still fare better than their competition.
For the highest quality estrogen creams and other natural bioidentical hormone creams, visit our Whole Family Products today and try them out yourself. We are the trusted source for the most natural and effective health supplements all over the world. At Whole Family Products, we make sure to take care of your entire family. Our products speak for themselves when they turn your life around for the better. So what are you waiting for? Browse through our natural health supplements shop and say goodbye to discomfort forever.