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Goodbye Cramps


Goodbye cramps is a natural help for nausea, inflammation, and menstrual cramps. This natural formula eases pain, inflammation, and irritability during menstrual bleeding days. This formulation with the efficacy of turmeric, curcumin, and ginger is a perfect partner to provide help for your menstrual cramps relief.

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Best Natural Menstrual Cramps Pain Relief: Hello Pain-Free Period!

Goodbye Cramps, a clinically studied dietary supplement in capsule form that is helpful for nausea, inflammation, and painful menstruation.

Goodbye Cramps contains the following natural ingredients and their uses:

  • Turmeric Curcumin
    Its role of modulating neurotransmitters and its anti-inflammatory effects result in reduction of PMS symptoms and menstrual cramps relief.
  • Ginger
    Some evidence suggests that the constituents of ginger have anti-inflammatory and analgesic properties and that ginger suppresses the synthesis of prostaglandin.
  • Black pepper
    Its anti-inflammatory and antioxidant activities are found to be helpful in menstrual cramps pain relief, as well as helping uptake of useful ingredients.

Prostaglandins are produced during menstruation which have functions for the flow of blood by relaxing the endometrial blood vessels. However, they are also associated with inflammation by stimulating the contractions of endometrial muscles while exacerbating the ischemic response leading to cramps. In secondary dysmenorrhea, the menstrual fluid of women is observed to have high levels of prostaglandins due to gynaecological pathologies that are responsible for the symptoms to be even worse.

Better Option for Menstrual Cramps Pain Relief, Goodbye Cramps

Over-the-counter pain relievers are readily available when menstrual cramps pain seems unbearable. But there is a better option! Herbs or natural menstrual cramps pain relief are at the top of the list. They lower the production of prostaglandins and alleviate body fatigue brought about by these cramps. These herbs are considered to have an antispasmodic effect on uterine muscles.

Suggested Use:
For adults, take two (2) capsules daily, preferably with a meal.

If you are pregnant, nursing, or taking any medication, consult your doctor before use. For any adverse reactions, discontinue use and consult your doctor.

This is not intended for individuals below age 18

Whole Family Products’ Goodbye Cramps Ingredients:

  • Ginger Root (Zingiber Officinale) (root) 500 mg
  • Turmeric Curcumin (Curcuma Longa) (root) 450 mg
  • Turmeric Curcumin Extract (Curcumin Longa) (root extract) 50 mg
  • Black Pepper (Piper Nigrum) (fruit) 10 mg

Other Ingredients:

  • Gelatin and Rice powder

Now, with Goodbye Cramps, you can say hello to a pain-free period!


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Additional information

Weight 6 oz
Dimensions 2.75 × 2.75 × 5.25 in

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