Our bodies respond differently to pain. For some people, pain can be mild and tolerable. For some, it can be vivid and intense enough to warrant pain therapy and medication.
However, I think all of us agree on one thing – pain is a sign that something isn’t right in our body. Getting rid of pain brings back comfort and relief. So, we want to find the best and most effective solution for our body pain.
The growing concerns regarding the effects of continuous use of pain medications when it comes to tolerance and addiction, is driving more and more people to look for natural pain relievers as alternatives. If you are looking for a natural pain relief, read on. This article might be something you’ve been wanting to read.
Are Natural Pain Relievers Effective?
Although nonsteroidal medications can be effective, pain relief products made out of natural herbs and dietary supplements may offer a safer, and often an effective, alternative remedy for pain relief; especially for long-term use. (Bost and Maroon, 2010) With that being said, even using natural products for ultra pain relief is not new and has been used in ancient Eastern medicine practice. Even during ancient times, traditional plant treatments have been used throughout the world for a variety of ailments.
The role of natural remedies such as herbs and plants in providing natural pain relief is essential. Studies have shown that herbs and natural supplements can help in the prevention and treatment of delayed-onset muscle soreness. And what makes it even better is that natural remedies often have minimum side effects compared to their pharmaceutical counterparts.
Some herbs and spices widely used in the human diet are surprisingly effective when it comes to natural inflammation therapy. Many herbs and spices such as saffron, eucalyptus turmeric and ginger have been discovered to alleviate pain and even reduce inflammation. This article reviews some health benefits of natural products that are more related to heading off muscle soreness.
What are the Advantages of Natural Pain Relievers?
From topical solutions to ingested extracts, in the form of capsules and pills, there are many advantages when it comes to using all-natural ingredients for pain therapy:
- Natural remedies have lesser side-effects
- Natural pain remedies made out of herbs and plants are generally safer (always check with your doctor to be sure there are no interactions with present medications)
- Unlike some pharmaceutical pain relief solutions, natural remedies are less likely to induce addiction
- Studies have documented the efficacy of herbal therapies in treating pain, inflammation, as well as laboratory and clinical side effects of muscle soreness.
- Some natural pain relievers can be found in food such as ginger and turmeric
Today, there are topical and ingested natural pain relief solutions that you can buy over the counter. While natural solutions do not offer a guarantee to cure pain, evidence has shown that they may relieve pain due to issues such as arthritis, inflammation, swelling and stiffness.
