Table of Contents
- 1 Knowing Lion’s Mane Mushroom Complex
- 2 Lion’s Mane Mushroom
- 3 5 Impressive Lion’s Mane Mushroom Benefits
- 4 Lion’s Mane Mushroom Powder
- 6 How to Take Lion’s Mane Mushroom
Knowing Lion’s Mane Mushroom Complex
Lion’s Mane Mushroom Complex combines a powerful and effective blend of edible, medicinal mushrooms. Made with natural ingredients such as whole fruiting body extracts from lion’s mane mushroom and others like chaga, shitake, maitake, and reishi mushrooms, Lions Mane Mushroom Complex gives you a sure shot for brain and nerve health, and a whole lot of other benefits.
Lion’s Mane Mushroom
Mushrooms have been shown to have physiological and functional benefits. The Lion’s mane mushroom (Hericium erinaceus) is one of them. They are white, globe-shaped fungi that have long, shaggy spines. Also known as the Hedgehog Mushroom, it is an edible fungus with a long traditional Chinese medical history and it is native to parts of North America and Europe as well. It is easy to spot in the North American wild and is safe to consume. People can eat them or take them in the form of supplements.
5 Impressive Lion’s Mane Mushroom Benefits
Lion’s mane mushroom, Hericium erinaceus, has been discovered to have quite a number of health benefits. It is rich in some physiologically important components, especially B-glucan polysaccharides, Here is a list of the lion’s mane mushroom benefits:
1. Antioxidant and Anti-inflammatory
These properties promote brain and nerve health by inducing the nerve growth factor from its bioactive ingredient. Studies have been done showing connections between antioxidative and anti-inflammatory properties and neurodegenerative disease. No claim is being made to prevent or cure disease only on the connection by this study.
2. Immune Function
Because of its functional food ingredient properties, and its immunomodulatory activities., the Lion’s mane mushroom may improve the immune system through regulating the composition and metabolism of gut microbiota.
Part of the complications of diabetes is nerve damage. This is due to prolonged high sugar levels. Lion’s mane mushroom can help balance blood sugar and thereby possibly decrease the feeling of nerve pain.
Extracts from the H. erinaceus fruiting body result in effects helpful against the intracellular microbe Cryptococcus neoformans.
5. Antidepressant Effects
Recent antidepressant-like effects have been focused on researches pertaining to the benefits of Lion’s mane mushroom. Based on the neurotrophic and neurogenic pathophysiology of depression, Lion’s mane mushroom may be a potential natural adjunct aid to helping with depression. Depression is a tricky diagnosis. Please consult your doctor of choice for more information.
Lion’s Mane Mushroom Powder
Lion’s mane mushroom powder is a dried and highly concentrated powdered form of Lion’s mane mushroom. Some people enjoy this in their coffees, smoothies, and other recipes. The best kind of lion’s mane mushroom powder uses the whole fruiting body which is the part of the fungus that we recognize as the mushroom. The organic Lion’s Mane Mushroom Powder can be Vegan-friendly as it can be used as protein substitutes for pork and lamb in Chinese vegetarian cuisine. For higher concentration and quicker absorption, it can be taken naturally. It is also easier on the stomach.
How to Take Lion’s Mane Mushroom
Lion’s Mane Mushroom comes in powder, capsule, tablet, and liquid form. If you wish to incorporate Lion’s Mane Mushrooms into your diet, you need to cook them well. The outer layer must be crispy to release the bitter taste. Whole Family Products’ Lion’s Mane Mushroom Complex comes encapsulated for ease of use. Enjoy its miraculous benefits!
Lion’s Mane 4:1 Extract (Hericium Erinaceus) (fruiting body) 500 mg
Chaga Mushroom 4:1 Extract (fruiting body) 50 mg
Maitake Mushroom 4:1 Extract (fruiting body) 50 mg
Shiitake Mushroom 4:1 Extract (fruiting body) 50 mg
Reishi Mushroom 30% Extract (fruiting body) 50 mg
Other ingredients: Hydroxypropyl methylcellulose, vegetable magnesium stearate, and silicon dioxide.