What Is The Keto Diet?
With all the hype nowadays about looking and feeling good, we can get carried away trying all sorts of fad diets, one of which is the popular Ketogenic diet said to actually work – especially when supported with exogenous ketone supplements.
A Keto diet is a type of diet that forces your body to switch energy sources, from glucose (carbohydrates) to ketones (fat). It must be rich in fat, with moderate protein and very low carbohydrates. Saturated fats such as butter and lard, along with unsaturated fats like nuts, avocados, tofu, and olive oil, mostly constitute this regimen.
How Does It Work?
Being a low-carbohydrate diet, Keto meals starve the body of glucose, compelling it to look for alternative energy sources. This begins the process of ketosis, where fats are metabolized into fatty acids, which are further broken down into acetoacetate, then later converted into beta-hydroxybutyrate (BHB) and acetone, the simplest ketone bodies.
These ketones, naturally produced by the body for as long as the ketogenic diet is maintained, replace glucose as substitute energy sources. Vital body organs like the heart, brain, and kidneys now rely on ketones to deliver the energy needed for proper functioning.
Is It Effective?
Studies reveal that the Keto diet is highly effective for losing weight. In fact, some individuals have shed off approximately 10 pounds in 2 weeks! What can get better than that?
What makes the Keto diet so successful is its diuretic effect, causing its adherents to frequently pass urine, making them lose water weight before fat. It also keeps lean body muscle intact and generates a feeling of fullness, controlling food cravings.
Today, exogenous ketone supplements that make use of beta-hydroxybutyrate ketone are attracting attention as they mimic the body’s metabolic process of ketosis. They are formulated to help put your body into ketosis and support a keto diet.
Keto 3000 by Whole Family Products is a breakthrough formula that uses beta-hydroxybutyrate ketone as its main ingredient for effective fat burning. It is one of the best exogenous ketone supplements in the market proven to trigger ketosis, therefore, helping burn fats fast and safely.
It is worth noting, however, that Keto 3000 is not a standalone Keto regime. It only supports the Keto diet. Think of it as a complement to your Keto meals.
Why Choose Keto 3000?
Beta-hydroxybutyrate ketone in Keto 3000 stimulates a spike in ketones, which promotes weight loss and other health benefits such as:
- enhanced brain activity
- decreased glucose level and bad cholesterol while increasing good cholesterol
- enhanced resistance to fatigue during exercise
Searching the web for exogenous ketone supplements? Look no further than Whole Family Products, your trusted natural health shop. Help accelerate your body’s fat metabolism now by adding Keto 3000 to your shopping cart!
Have you tried a Keto diet? What positive effects have you felt since? Share us your story in the comment box below.