Diet One Day off the next one day diet wafers tablets day packs fast weight loss lose weight fastDiet One Day (formerly One Day Diet Wafers/1 Day Diet Wafers) by Whole Family Products is an absolutely delicious way to diet one day and eat your own way the next.

See Diet One Day website for diet tips, recipes and more information.  See our new packaging and more tablets for your dollar.  4 flavors: Strawberry, Butterscotch, Chocolate and Vanilla – 200 tablets per bottle.

Diet One Day Wafers by Whole Family Products Order NOW! Replaces 48 meals in a month; that’s $.83 per diet day meal.

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Today is a new day to start a one day diet that will help you shed all those unwanted pounds in a healthy way!  Consider adding some of our other weight loss supplements to enhance your weight loss experience and for help on off days.

With the Diet One Day / One Day Diet Wafers, you simply “diet one day at a time.” As they are truly the easiest and best 1 day diet on the market, you eat wafers and fresh fruit one day and then eat normally the next. This diet works because it uses your own body’s fat-burning process by giving it a steady boost of natural ingredients that include the nutrients your body needs, along with fruit on your diet day.

 Ingredients in our Diet One Day / One Day Diet Wafers:  Non-fat dry milk solids, sucrose, vegetable oils (including sunflower and/or safflower oil), natural and artificial flavors, sodium ascorbate, vitamin E acetate, niacinamide, ferrous fumarate, zinc gluconate, calcium pantothenate, potassium chloride, manganese glucomate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, vitamin A palmitate, vitamin D3, folic acid, potassium iodine, cyanocobalamin.

All of the ingredients in our Diet One Day / 1 Day Diet Wafers offer high amounts of vitamins and proteins, including Vitamin D, Vitamin E, Vitamin B-1, Vitamin B-12, Vitamin B-2, Vitamin B-6, Vitamin C, Chromium, Folic Acid, Niacin, and Pantohenic acid. Individually, each of these ingredients provides your body with numerous benefits:

About the Diet One Day / One Day Diet Vitamins and Proteins

Vitamin D – For years, Vitamin D has been recognized for its role in strengthening bones, boosting immunity and fighting depression, but now studies show that it also plays a key role in weight loss and weight maintenance. The human body needs Vitamin D in order to function properly. Special receptors in the body signal when you should burn fat or store it and depending upon the amount of Vitamin D you have, they will be the deciding factor. In Addition, Vitamin D helps keep cravings in check and helps maximize your body’s ability to absorb weight-loss nutrients, particularly calcium.

Vitamin E – is an antioxidant and essential nutrient that your body requires for various reasons. It has been noted as possibly playing a role in helping to build muscles, which can result in weight loss.

The Vitamins “B” – Anyone who has ever been on a diet knows that Vitamin B-6 and B-12 are at the top of the list of vitamins to take. However, B-1, B-2, folic acid, Niacin (B-3), and Pantohenic acid (B-5) have much to offer as well. These B vitamins, especially when combined together, all work to help burn fat, relieve stress, and boost the body’s metabolism.

Vitamin C – Not only does this vitamin give your body the boost it needs to fight off colds, but it also does wonders in helping you lose weight. According to Arizona State University’s nutrition scientists, the amount of Vitamin C you have in your body correlates directly with the body’s source of energy and its ability to burn off fat. It was noted that people who consume higher amounts of the vitamin were able to burn 30% more fat while exercising.

Chromium – is a naturally-occurring mineral that works to help balance insulin levels in the body. It has been noted as having beneficial effects in helping to burn calories and control the appetite.

Garcinia Cambogia – has been noted as suppressing the appetite and preventing fat from being made.

Dr. Oz recommends Garcinia Cambogia and calls it the “holy grail of weight loss” because it: acts as a fat blocker, suppresses the appetite, decreases belly fat, increases serotonin (mood balancer), and helps to manage the stress hormone Cortizol.

1- One Day Diet Wafers plan offers people a better way to stick with a diet and lose weight–by only dieting one day at a time. With the Diet One Day / 1 Day Diet Wafers plan, you are never more than 24 hours away from your favorite foods. This diet is convenient, safe, natural and very easy to stick with.

Yummy and Nutritious!  Comes in an easy to store, sturdy container which makes them ideal as survival food as well!  The diet food tabs have all the nutrients you need with RDAs of 100% of 15 vitamins and minerals.

INGREDIENTS: Non-fat dry milk solids, sucrose, vegetable oils (including sunflower and/or safflower oil), calcium phosphate, ascorbic acid, vitamin E acetate, zinc gluconate, natural and artificial flavors, calcium pantothenate, potassium pyridoxine hydrochloride, riboflavin, thiamin hudrochloride, vitamin A palmitate, vitamin D3, folic acid, potassium iodide, cyanocobalamin

Serving SizeAmount Per Serving Servings Per Container: 15
Calories 240
Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 3g 1%
Sodium 140mg 6%
Total Carbohydrates 30g 10%
Dietary Fiber 0g 0%
Total Carbohydrates 30g 10%
Dietary Fiber 0g 0%
Sugars 12g
Protein 4g
Vitamin A 100% Vitamin C 100%
Calcium 20% Iron 100%
Thiamin (B1) 100%
Riboflavin (B2) 100%
Niacin 100%
Vitamin D 100% Vitamin E 100%
Pyridoxine HCL (B6) 100%
Folic Acid 100%
Vitamin B12 100% Phosphorous 10%
Iodine 100%
Pantotyhenic Acid (B5)100%
Zinc 100%
Manganese 100%

*Percent Daily Values are based on a 2.000 calories diet. Your daily values may be higher or lower depending on your calorie needs.

Total Fat Calories 2.000 2.500

Saturated Fat Less than 65g 80g
Cholesterol Less than 20g 25g
Sodium Less than 300mg 300mg
Total Carbohydrate Less than 2,400mg 2,400mg
Dietary Fiber 300g 375g
Calories per gram: 25g 30g
Fat 9 calories per gram Carbohydrate 4 calories per gram Protein 4 calories per gram





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