Cellulite is very common, and it can affect anyone. Studies show that 80 to 90% of women will develop cellulite at some point in their lives [1]. Despite this pervasiveness, discussing cellulite symptoms and causes with your friends, family, or even your doctor or plastic surgeon is still embarrassing. That’s why we created this guide to help you understand everything about cellulite, from symptoms and causes to risk factors, remedies (like the powerful combination of chrysin and dim) and prevention methods.

What Is Cellulite?

Most simply, cellulite is fat that has been pushed through the connective tissue in your skin. This results in a lumpy, dimpled appearance on the surface of your skin, often around the thighs, buttocks, and stomach. Although it’s often hidden beneath clothing, cellulite is a common condition affecting both men and women. Cellulite occurs when fat deposits push through the connective tissue beneath the skin, causing the appearance of dimpled skin. Although cellulite can occur at any age, it’s more likely to develop as we get older.

This is because the connective tissue tends to become weaker with age [2], making it more difficult for the fat cells to stay in place. While it’s not harmful to your health, cellulite can be unsightly and cause you to feel self-conscious about your appearance. Several treatment options are available for cellulite, but it’s important to remember that there is no cure. Even with treatment, most people will still have some dimpling. However, treatments can help improve cellulite’s appearance and make it less noticeable.

What Are The Stages Of Cellulite?

People of all shapes and sizes suffer from cellulite, a common skin condition that causes dimpled or puckered skin. Even though cellulite is harmless, it’s certainly not flattering and can be aggravated by several factors. Doctors divide cellulite into four stages, depending on its severity. Here’s a look at the four stages of cellulite and what you can do to minimize its appearance.

Stage One: No Dimpling When Pressure Is Applied

In stage one, cellulite, the skin appears smooth when you are standing or lying down. However, when you pinch the skin, you may notice a very slight dimpling effect. This is the earliest stage of cellulite and is often seen in young women.

Stage Two: Slight Dimpling When Pressure Is Applied

When you pinch your skin, you’ll notice a slight dimpling effect in stage two cellulite. At this point, you’ll notice small lines or furrows appearing on your skin. The dimples are more visible than in stage one, but they aren’t very deep. This is common in women between their late 20s and early 40s. Stage two cellulite is typically caused by weight gain or loss and hormonal changes associated with menstruation and pregnancy.

Stage Three: Noticeable Dimpling When Pressure Is Applied

In stage three cellulite, the skin appears bumpy and dimpled all the time, even when you are standing or lying down. This is the most severe stage of cellulite and is often seen in women who are overweight or have poor blood circulation. This is common in women between their mid-40s and early 50s.

Stage Four: Deep Dimpling Both When Laying And Standing

In stage four cellulite, you’ll notice deep dimples when you pinch your skin. The skin may also be loose and sagging. This is common in older women and can lead to severe cellulite in women over 70 years old. Additionally, the skin may also appear to be orange peel-like in texture.

What Causes Cellulite?

There are a few different factors that can contribute to the development of cellulite, including:

1) Genetics

One of the main cellulite causes is genetics. If your mother or grandmother had cellulite, you are more likely to develop it. This is because cellulite is often passed down from generation to generation.

2) Hormones

Another one of the main cellulite causes is hormones. Cellulite is more common in women than men due to differences in hormones. Studies show estrogen (estradiol), insulin, and noradrenaline can all play a role in the development of cellulite [3].

3) Diet

Diet is another factor that can contribute to the development of cellulite. Eating a diet high in fat, carbohydrates, and salt can increase your risk of developing cellulite.

4) Lifestyle

Finally, lifestyle is also a factor that can contribute to the development of cellulite. Smoking and sitting for long periods of time can also contribute to the development of cellulite.

What Causes Cellulite In The Legs?

There are a few different factors that cause cellulite to appear on the legs. One of these is genetics, which causes all women to have different levels of fibrous tissue in their bodies. Some have more or less than others and can cause cellulite to develop in one part of your body versus another. Factors like weight gain and age can also affect your body fat distribution and make cellulite appear more prominent over time.

For example, if you’re older and have gained some weight around your midsection but don’t have much muscle tone, you might notice cellulite developing on your lower back or butt. This is because as we age, our skin loses elasticity and becomes thinner, meaning it will be easier to see any dimples or bumps under our skin from increased fat deposits. The good news is that there are many ways to reduce cellulite, even if it’s hereditary!

Now that we’ve discussed the different symptoms and causes of cellulite let’s discuss the different treatment options.

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