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Living a better life through holistic health is our top priority for our avid readers. Discover the best and easy to follow natural health information and tips just for you.

Blastocystis Hominis: Symptoms, Causes and Let’s Come to Know the Herbal Remedies

Blastocystis Hominis: Symptoms, Causes and Let’s Come to Know the Herbal Remedies

Are you familiar with blastocystis hominis? This seemingly harmless microorganism is actually an intestinal parasite which can enter your body through food and water contaminated with human or animal feces. Some blastocystis hominis symptoms include painful stomach problems, weight loss, fatigue, and anal problems. There are natural foods and oils with antiparasitic and antifungal properties that can help alleviate the symptoms. Check out our natural probiotics for gut health and digestive system improvement.

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Best 5 Natural Remedies for Raynaud’s Disease that Are Proven Risk-Free and Effective

Best 5 Natural Remedies for Raynaud’s Disease that Are Proven Risk-Free and Effective

Raynaud’s Disease is characterized by discoloration of the fingers, toes,
ears, and nose due to interrupted blood circulation causing low environmental temperature. Improving blood circulation is key to finding relief for this condition. Natural remedies for Raynaud’s disease include l-arginine, l-citrulline and vitamins for circulation in cold hands and feet and therapies such as massage and acupuncture have proven to be helpful.

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Poor Circulation Symptoms: Know the Proven Ways to Increase Blood Flow Naturally

Poor Circulation Symptoms: Know the Proven Ways to Increase Blood Flow Naturally

Understanding how to increase blood flow and how to improve blood circulation naturally is not just for the elderly. Unhealthy habits and some risk factors may result in poor circulation even in younger people. Cold limbs, heavy legs and feet, swelling of veins, discolored and split-looking skin, and pain in the pelvis and legs are some common poor circulation symptoms.

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3 Easy Ways to Detox and Rejuvenate Your Body After Long Holidays: New Year 2022, New You!

3 Easy Ways to Detox and Rejuvenate Your Body After Long Holidays: New Year 2022, New You!

Detox is about resting, nourishing and cleansing your body to get rid of harmful chemicals and toxins. It often involves the use of vitamins, laxatives, natural detox supplements and more. Discover the 3 easy ways to detox and rejuvenate your body in this Whole Family Products’s blog. Read now to get started.

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Bupleurum Benefits: Less Talked About Herb But Surprisingly Useful To Your Health

Bupleurum Benefits: Less Talked About Herb But Surprisingly Useful To Your Health

Some herbs are just made to stand the test of time. This is why we need to look at the bupleurum benefits. This ancient Asian herbal medicine is reported and studied for its help in alleviating symptoms of anxiety and depression due to PM as well as for adrenal, fatigue, anorexia, and insomnia to name just some.

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Aluminum Toxicity: How You Get It? Know the Home Remedies to Reduce the Symptoms

Aluminum Toxicity: How You Get It? Know the Home Remedies to Reduce the Symptoms

Take note of the mild to severe symptoms of aluminum toxicity to better manage them. Suggested aluminum poisoning home remedies are to help eliminate excess aluminum from the body such as detox foods and natural supplements. The aluminum element is mostly present in the environment. It is taken into our body by breathing. When exposed to too much aluminum, the body may experience aluminum toxicity.

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6 L-citrulline Benefits You May Not Have Known: How it Helps Erectile Dysfunction

6 L-citrulline Benefits You May Not Have Known: How it Helps Erectile Dysfunction

The nature of L-Citrulline and the phenomenal L-Citrulline benefits are uncommon knowledge but our needs for it are anything but uncommon. Our body and organs need nutrients to provide the body with energy, repair cells, and facilitate growth processes every single day. Among other sources of these nutrients, L-citrulline, a non-essential amino acid produced in the liver, is synthesized into other amino acids.

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Ellagic Acid and Graviola: Know the 4 Powerful Health Benefits You Can Get

Ellagic Acid and Graviola: Know the 4 Powerful Health Benefits You Can Get

Ellagic acid and graviola are a power team when it comes to fighting oxidative stressors to the body. Foods with ellagic acid mostly include red fruits but still seems to be lacking in most diets. Ellagic acid is a master antioxidant and coupled with graviola provide a powerful team in alternative health.

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How One Can Benefit From Ellagic Acid Use? Know Why It Is A Powerful Antioxidant Choice

How One Can Benefit From Ellagic Acid Use? Know Why It Is A Powerful Antioxidant Choice

Studies abound on the power of ellagic acid. Before looking for the best ellagic acid supplement, get to know ellagic acid uses and why it is such a powerful antioxidant choice. Sure, eating foods high in ellagic acid is highly recommended but sometimes life gets in the way.

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6 Best Natural Menopause Supplements that Really WORK in Addressing the Symptoms!

6 Best Natural Menopause Supplements that Really WORK in Addressing the Symptoms!

The question of what are the best supplements for menopause comes in different forms. Some supplements relieve only 1 or 2 symptoms, some come as a cream, oil or encapsulated form and may help a variety of symptoms. The key is finding the natural NHRT or BHRT option, without dangerous side effects.

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How To Relieve Menstrual Cramps Naturally – Hello to Pain-Free Periods!

How To Relieve Menstrual Cramps Naturally – Hello to Pain-Free Periods!

Saying goodbye to cramps is at the top of every young woman’s list. It’s not just how to ease menstrual cramps but what about natural menstrual cramp pain relief – does it exist? Yes! Stop popping pain relievers and start nourishing your body with what ultimately helps the inflammation at the root of menstrual pain.

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14 Incredible Black Cumin Seed Oil Benefits and What It’s Good For

14 Incredible Black Cumin Seed Oil Benefits and What It’s Good For

The black cumin seed oil benefits are many. This small shrub with lovely little flowers is more powerful than it appears. Black cumin seed oil is full of “antis”: Antibacterial, antioxidant, antifungal, antiparasitic and so many more antis. There are so many systems of the body that can benefit from this versatile oil. Please, read on.

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