May 8, 2019 | All Health Articles, Trending Natural Health, Whole Body Health
Magnesium, perhaps, is one of the most under-recognized minerals. When we talk about vitamins and supplements, we often search for Vitamin A, B, C, D, E, calcium, and zinc. What About Magnesium? Well, you probably have seen magnesium in the label of your multivitamins...
Apr 8, 2019 | All Health Articles, Trending Natural Health, Whole Body Health
Have you noticed yourself dreaming often? Is it amusing when you find yourself waking up from bizarre dreams that seemed so real? But have you ever wondered why you seem to have a lot of dreams? If you are a sleeper who always wakes up with sweet and beautiful...
Mar 29, 2019 | All Health Articles, Trending Natural Health, Whole Body Health
When you hear the word bacteria, the first thing that pops into your head could be “bad”. Yeah, most of us perceive bacteria to be damaging to our health. But not all bacteria are dangerous. Some of them are beneficial. Think of probiotics. They are the...
Mar 28, 2019 | All Health Articles, Trending Natural Health, Whole Body Health
Vitamin D3, also known as cholecalciferol, is a form of Vitamin D that is synthesized by the body when sunlight hits the skin. You need Vitamin D3 for the absorption of calcium and phosphorus. It is important to note, however, that Vitamin D3 is not naturally produced...
Mar 25, 2019 | All Health Articles, Trending Natural Health, Whole Body Health
Can we all agree that aging is horrifying especially with what it does to our skin? The fine lines, the wrinkles, the saggy skin, the age spots, and the irksome skin dryness. They appear to us like a joke. One day we woke up pretty and fresh and the next, we look old...
Feb 19, 2019 | All Health Articles, Diet and Weight Loss, Trending Natural Health
A natural fuel for the brain and the body, MCT or medium-chain triglyceride oil is a popular supplement that is usually added to bulletproof coffee, salads, and smoothies. As the name suggests, it contains a medium-length chain of fats called triglycerides, which are...
