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Living a better life through holistic health is our top priority for our avid readers. Discover the best and easy to follow natural health information and tips just for you.

Getting to Know About 15 Day Cleanse and Why It is Called A Powerful Cleansing

Getting to Know About 15 Day Cleanse and Why It is Called A Powerful Cleansing

Societal demands may cause more stress in our bodies, therefore, the need for detox and cleansing for health benefits and even for weight loss. While eating well is a priority, fast-pace lifestyle and slow metabolism may be in need of a 15 day cleanse that can lead to removing toxins, losing weight, and overall health benefits.

Know the 7 Symptoms of Too Much Progesterone and What to Do

Know the 7 Symptoms of Too Much Progesterone and What to Do

An abundance of articles can be found on the symptoms of low progesterone but what about too much progesterone? Symptoms of too much progesterone are harder to recognize. Oftentimes symptoms of one imbalance overlaps with issues of the real culprit. Consider saliva hormone testing, a blood panel or checking off the list of these symptoms to at least get you started.

5 Surprising Facts About Lions Mane Mushroom Complex Benefits

5 Surprising Facts About Lions Mane Mushroom Complex Benefits

When you think of a lion’s mane you think of power and strength. So it is with Lion’s Mane Mushroom powder. This lion’s mane looking mushroom is packed with powerful, antiinflammatory, antioxidant, immune and energy boosting benefits. Say goodbye to the mouse you’ve become and rise up with energy and stamina like a lion again.

Chrysin with DIM and Swedish Flower Pollen Extract: Magical Remedy in Boosting Testosterone and Happy Prostate

Chrysin with DIM and Swedish Flower Pollen Extract: Magical Remedy in Boosting Testosterone and Happy Prostate

Various studies are showing interesting results in Chrysin’s role in boosting testosterone. Learn more about the combination of chrysin with DIM and Swedish flower pollen extract and its effects on estrogen; specifically estradiol. Don’t worry about your hormones; be informed and take action.

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5 Fat Loss Workouts and Exercises To Achieve a Healthy Body

5 Fat Loss Workouts and Exercises To Achieve a Healthy Body

Are you finding it hard to begin the trim down of fat and lighten your weight? Or are you stuck in a rut with your weight-loss program, tired of doing the same exercises week after week? Our bodies are built differently; needing different fat loss workout options to suit your age and lifestyle. Change up your fat loss exercise program and engage in the right fitness training plan to get the fat loss job done.

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Collagen and Type 2 Diabetes – The Wonder Pair

Collagen and Type 2 Diabetes – The Wonder Pair

According to studies, diabetic individuals lose collagen faster than an average aging human being. In fact, collagen supplementation with the specially designed best collagen for diabetes can help regulate and control blood sugar levels. In this blog, you will know why Collagen and Type 2 Diabetes are a wonder pair. Read now.

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