We have heard about the trending Ketogenic Diet, but the process of how we burn fat through this diet is very confusing and sometimes unclear.
When you read blogs or articles online, they always state that the Keto diet is composed of high fat, low carbohydrate, and low protein consumption. This is the most basic explanation, but do we really understand what is happening inside our bodies when we practice a Ketogenic diet?
Here at Whole Family Products, we value the importance of information, because after all, knowledge is power.
So we will be explaining the details of the Ketogenic diet and why our Keto 3000 BHB Exogenous Ketones are safe and healthy for you.
Ketogenic Diet
The ketogenic or keto diet is a regimen that is mainly used by diabetic people.
Its name was derived from the water-soluble molecules called Ketone Bodies which are produced by the liver as a peripheral source of energy when glucose is not available.
Diabetic people practice this diet because when we do fasting there is an increase of Ketones production in our body, this increase leads to the release of insulin.
So now you are wondering why this diet is being practiced by non-diabetic people. The principle behind this is that when Ketone Bodies are activated, they consume fatty acids or lipids from your adipose (fat) tissues, burning fat more effectively.
Normally, the main source of our energy is carbohydrates, followed by fats, and then, lastly, protein. And when we practice the Keto diet, we deprive ourselves of carbohydrates and protein while storing more fat. So our bodies will automatically consume fat.
But yes, Ketone Bodies are not fats. So how do they burn fats?
Ketone Bodies are called bodies because they are composed of three molecules: acetoacetate (AcAc), 3-hydroxybutyrate (3HB), and acetone.
We will focus on AcAc and 3BH because these are the predominant molecules in the process of Ketone body metabolism (utilizing Ketones as a source of energy).
Note: 3BH is BHB
When carbohydrates are low, AcAc accumulates during fatty acid metabolism, transforming into BHB.
Think of BHB as the final form of Ketone that will be the source of energy for our organs like the brain, muscles, heart, kidney, et cetera.
So in a Ketogenic diet, we consume fatty acids or lipids due to the low supply of carbohydrates and proteins. The Ketone body metabolism breaks down to form BHB as the main supply of energy for the body.
So this means that BHB is an important component in the Keto Diet.
Keto 3000 BHB Exogenous Ketones
So by now, you are already aware of how important BHB is during the Keto Diet. But we will break down the benefits of BHB exogenous Ketones based on research.
Consuming our Keto 3000 as a BHB supplement will…
- Help enhance your brain activity
- Significantly decreases bad cholesterol
- Burns fat effectively
- Maintain weight without compromising health
A lot of research has been conducted using exogenous Ketone for people with brain damage. It has shown a significant brain activity during supplement.
Keto 3000 is not just for maintaining your weight or staying fit; you will also benefit from its effects as a brain enhancer.
Moreover, BHB has the effect of maintaining your bad cholesterol at a desirable level while increasing your good cholesterol. Keeping you healthy and making sure your organs are in good condition.
Final thoughts…
Over the years, the Ketogenic diet has shown an effective way of maintaining a healthy lifestyle, but we must be cautious to not overdo this diet.
This is why we encourage that while you are maintaining a diet that is high-fat, low-protein, and low-carbohydrates, you supplement it with our diet and weightloss product Keto 3000 to make sure that you get the right amount of energy you need.
Depriving yourself of carbohydrates and protein is not a natural thing, so when you excessively practice this diet, you might find yourself in a not-so-good state.
And that is what Keto 3000 will provide for you; a substantial amount of BHB to ensure a fit and sexy lifestyle without compromising your health.
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