Amla, or Indian gooseberry, is an edible fruit of a tree native to India and some Asian countries. It is spherical, light green in color, and the only fruit that has six tastes – sour, astringent, pungent, sweet, salty and bitter – making it a powerful antioxidant.

This fruit also contains a large amount of vitamin C, making it a potential natural remedy for uric acid buildup. You can actually get 600 milligrams of vitamin C in every 100 ml of fresh Amla juice.

Interestingly, it has been found that the fruit’s vitamin C content is preserved even throughout the cooking process. Gooseberry tarts and candies are some of the sweets made from this fruit.

The Indian Ayurvedic method of treatment uses Amla as the main ingredient of its well-known health supplement called chyavanprash. This ancient health supplement is widely consumed in India to fight cough and colds due to its high vitamin C content. It is also used for diarrhea, wound healing, and dyspepsia.

Some studies revealed that Amla has properties that can also help prevent high levels of cholesterol and blood sugar in the blood, hardening of the arteries, and most of all, has the potential to prevent and treat cancer. It is now used to help alleviate arthritis.

Arthritis

Arthritis is a generic term for a host of conditions that cause inflammation and pain in the joints. There are more than 100 different types of arthritis. The most common is osteoarthritis, the wearing away of the cushion between the joints causing swelling and pain. In the United States alone, there are about 50 million adults and 300,000 children having this disease.

Another type of arthritis is rheumatoid arthritis (RA), which is considered as an autoimmune disease. The immune system attacks the joints and causes swelling and pain in the area. Gout is another form of inflammatory arthritis that is caused by a high level of uric acid in the blood. The acid crystallizes in the joints and the buildup of this results in gout attack, which is characterized by extreme pain and swelling. One natural way of controlling the high level of uric acid in the blood is vitamin C.

The Use Of Vitamin C in Arthritis

Vitamin C has been found to be a powerful antioxidant that fights and prevents inflammation. It is believed to be effective in controlling inflammation that leads to infection.

A study conducted in Great Britain found that vitamin C deficiency is directly related to arthritis. Findings suggested that people with low levels of vitamin C were three times more likely to develop rheumatoid arthritis (RA) than people who consumed foods high in vitamin C, since the vitamin helps flush out excess uric acid from the body. In conclusion, vitamin C is thought to play a huge role in preventing inflammatory diseases.

Amla for Arthritis: Uric Acid Complex

Amla, due to its very high natural vitamin C content, provides efficient prevention of different kinds of arthritis. In fact, it is one of the active ingredients found in Uric Acid Complex, an herbal supplement that aids in the control of uric acid build up in the bloodstream.

Made with all-natural ingredients such as amla, bromelain, yucca, devil’s claw, and milk thistle extracts, Uric Acid Complex aims to protect and cleanse your kidneys of uric acid buildup. It’s a natural uric acid supplement that provides urinary tract, kidney, and gallbladder health support by flushing out excess uric acid that causes harm and damage to the body.

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