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Living a better life through holistic health is our top priority for our avid readers. Discover the best and easy to follow natural health information and tips just for you.

34 Symptoms of Menopause and the 2 Most Powerful Helps

34 Symptoms of Menopause and the 2 Most Powerful Helps

If you think you know the symptoms of menopause, take another look. We’ve listed 34 and haven’t even completed the list. For someone with menopause symptoms it can also come with the sadness over fertility lost. Emotionally or physically, menopause can be debilitating for most women but doesn’t have to be. 34 menopause symptoms and counting.

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Bupleurum Benefits: Less Talked About Herb But Surprisingly Useful To Your Health

Bupleurum Benefits: Less Talked About Herb But Surprisingly Useful To Your Health

Some herbs are just made to stand the test of time. This is why we need to look at the bupleurum benefits. This ancient Asian herbal medicine is reported and studied for its help in alleviating symptoms of anxiety and depression due to PM as well as for adrenal, fatigue, anorexia, and insomnia to name just some.

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Unlocking the Secrets of L-Arginine: Your Ultimate Guide to Understanding Its Role in Health and Wellness!

Unlocking the Secrets of L-Arginine: Your Ultimate Guide to Understanding Its Role in Health and Wellness!

L-Arginine is a wonder amino acid most people have never heard of. L-arginine itself plays a key role in functions like circulation, faster workout recovery, enhanced function for men and better libido in women. Topically l-arginine cream is easy to apply and readily absorbed.

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