Table of Contents
- 1 Getting to Know Natural Aromatase Inhibitors
- 2 What Is A Natural Aromatase Inhibitor, And How Is It Used?
- 3 What Are The Best Natural Aromatase Inhibitors?
- 4 Where Can I Buy Natural Aromatase Inhibitors?
- 5 How Can I Lower My Aromatase Naturally?
- 6 What Herbs Are Aromatase Inhibitors?
- 7 Conclusion
Getting to Know Natural Aromatase Inhibitors
The delicate balance of hormones in the human body is critical to overall health and body function. Aromatase is a specific enzyme within the body that converts certain hormones into estrogen.
Sometimes, the body produces too much estrogen, leading to various problems and health issues such as hypothyroidism, inflammation, depression, Alzheimer’s, and much more.
Aromatase inhibitors (also known as estrogen blockers) work to reduce the conversion of testosterone and other hormones to estrogen and, thus, decrease the overall amount of estrogen within the body.
Sometimes, doctors prescribe synthetic aromatase inhibitor drugs to treat breast cancer, gynecomastia, estrogen dominance, or when supplementing testosterone externally. However, many people don’t realize that natural aromatase inhibitors exist and act similarly to synthetic versions, often with fewer overall side effects.
Here, we’ll talk about natural aromatase inhibitors and how you can incorporate them into your healthy lifestyle.
What Is A Natural Aromatase Inhibitor, And How Is It Used?
Natural aromatase inhibitors are natural plants, herbs, and foods that help block aromatase in the body. Many foods (like cocoa, tomato leaves, and white button mushrooms) are accessible and easy to incorporate into your diet.
However, some herbs and plants aren’t as easily accessible, which is why taking a supplement can help.
Many people choose to incorporate natural aromatase inhibitors into their daily diet (either from foods or supplements) to help improve their energy and mood and possibly get ahead of various health issues caused by too much estrogen.
Many bodybuilders also incorporate them into their daily routines to help with the estrogen dominance often seen as a result of their lifestyle.
In fact, a recent scientific study showed that natural products used as aromatase inhibitors in breast cancer treatment had clinical success comparable to the synthetic aromatase inhibitors prescribed by doctors.
What Are The Best Natural Aromatase Inhibitors?
As mentioned, many easily accessible foods contain natural aromatase inhibitors. These include things like:
- Cruciferous vegetables (broccoli, cauliflower, Brussel sprouts)
- Raw nuts (not peanuts)
- Foods high in Omega-3 fatty acids
- Garlic, onions, scallions, chives, leeks
- White button mushrooms
- Healthy oils (coconut oils, extra virgin olive oil, avocado oil)
- Citrus fruits (oranges and lemons)
However, many people like supplementing with aromatase-inhibiting plants and herbs in addition to changing their diet for the added benefit. The following are some of the best natural aromatase inhibitors in this category.
Chrysin is a bioflavonoid compound extracted from a plant called Passiflora coerulea and also (found) in bee pollen. It’s been studied extensively for its antioxidant and anti-inflammatory properties and has reduced aromatase enzyme activity in both men and women.
In particular, many people use it to reduce the potential for breast cancer in “estrogen-dominant” women. However, it also works for men with estrogen dominance and can help balance testosterone and estrogen within the body.
DIM comes directly from cruciferous vegetables like broccoli and cabbage. It’s a beneficial health supplement for balancing bad estrogens and good estrogens within the body.
It relieves both men and women from various conditions by acting as an estrogen blocker. It’s even used often for acne remedies. Many people combine DIM with Chrysin to increase its potency and provide added benefits.
At Whole Family Products, we have several natural aromatase inhibitors for both men and women that use Chrysin and DIM to regulate testosterone and estrogen hormones and restore balance.
Where Can I Buy Natural Aromatase Inhibitors?
There are many places where you can buy natural aromatase inhibitors. You can purchase many natural aromatase inhibitors from health food stores and vitamin shops. However, it is important to make sure that you buy from a trusted source and ensure the purity and potency of the supplement.
Here are some tips on where to buy natural aromatase inhibitors:
- Look for a reputable online retailer that specializes in selling natural health products.
- Make sure the website has a secure checkout process.- Read customer reviews to get an idea of the quality of the product and the service.
- Ask your doctor or pharmacist for recommendations on where to buy natural aromatase inhibitors.
Our Chrysin Max, Chrysin with DIM and Swedish Flower Pollen, DIM 150, and Estrogen Block supplements and creams provide you with the purest and most potent formulations of these natural aromatase inhibitors.
How Can I Lower My Aromatase Naturally?
People looking to lower their aromatase naturally should consider making dietary adjustments. These adjustments include adding natural aromatase inhibitor supplements into their daily routine.
Try to eat as many aromatase-inhibiting foods as you can (such as the ones we mentioned above) and consider supplementing with a product that includes DIM or Chrysin, which are both powerful natural aromatase inhibitors.
What Herbs Are Aromatase Inhibitors?
Many different herbs also have aromatase-inhibiting effects, so you can try to incorporate as many of these as possible into your diet as well.
Studies have been done on the aromatase-inhibiting effects of over 240 different herbs, with many showing great potency.
Some herbs that you can easily incorporate into your diet or supplement with include:
- Red clover found in Menopause Complex, Female Hormone Balance, Biofilms Detox, 7 Day Detox Cleanse
- Chamomile and thyme
- Nettle root
- Grape seed extract found in Moringa Complex Powder Extract
- Red ginger
Aromatase inhibitors are an important part of any man’s arsenal when it comes to boosting testosterone levels naturally. If you are looking for a safe and effective way to improve your hormone health, consider adding a natural aromatase inhibitor to your supplement regimen.