Home Remedies for Kidney Stones You Can Try Today!

Kidney stones are known to cause extreme pain and many people want to know the home remedies for kidney stones to manage the intense pain and maybe help with passing the kidney stones as well. Home remedies for kidney stones are known to work in some cases and we will be discussing that in detail, but it should be kept in mind that in serious conditions patients must be hospitalized immediately instead of relying on home remedies.

Kidney stones are a significant health concern, with over half a million people seeking emergency care for them each year, according to the National Kidney Foundation. This calls for education among the masses to counter this widespread problem. This article sheds light on the causes, home remedies for kidney stones for pain relief, and possible methods on how to pass kidney stones at home.

Possible Causes of Kidney Stones

• Low urine volume is known to be the prime cause of kidney stones. This happens due to dehydration or insufficient water intake resulting in fewer fluids in the body. An adult should try to consume 3 liters of water or fluids to stay hydrated.
• Some bowel conditions that cause diarrhea and some surgeries (e.g. gastric bypass surgery) can raise the risk of forming calcium oxalate kidney stones.
• Inappropriate diets containing a high amount of meat (animal proteins), salts, sugars, vitamin D supplementation, and oxalate-containing foods like spinach can increase the possibility of kidney stones.
• Gout is a medical condition that results in a chronically increased amount of uric acid in the blood and urine and may lead to the formation of uric acid kidney stones. Uric Acid Complex is a natural remedy for gout and uric acid buildup that assists in lowering the uric acid levels in the bloodstream. It contains natural ingredients such as citric acid, green coffee bean extract, pomegranate, turmeric, cranberry, and milk thistle, all of which have been known to have positive effects in the management of hyperuricemia.
• Obese people also have a higher probability of developing kidney stones compared to people with a normal weight. Obesity alters the acidic levels, and resultant problems in metabolism can cause kidney stones.
• Calcium and vitamin C supplements may also increase the risk of kidney stones.
• Family history can contribute to an increased chance of kidney stones as well. Metabolic abnormalities, including inherited disorders of metabolism like Hypercalciuria (high calcium in the urine), cause stones in more than half of cases.

Read more about the symptoms of kidney stones.

Best 5 Home Remedies for Kidney Stones

Home remedies for kidney stones are known to work really well and result in kidney stone pain relief, and sometimes help in passing kidney stones as well. Kidney stones can only be passed via urine so home remedies are directed at helping a person pass the stone via urine. This includes a high intake of fluids and diuretic foods to help pass the stones. These helpful home remedies are explained in detail in the following sections:

#1. Drink plenty of Water

As discussed, dehydration is the prime reason for the development of kidney stones. Patients with kidney stones intending to pass stones at home should up their water intake from the normal 8 glasses to 12 or a few more glasses a day. They should continue to drink 10-12 glasses a day even after the passing of the stone. Dark yellow urine is a dangerous sign of concentrated urine. You should adjust your water intake so that the color of your urine is very light or pale yellow.

#2. Lemon Juice

Lemons can help a great deal with passing stones. Freshly squeezed lemons can be added to water as much as possible. Lemons contain citrate, a chemical that stops calcium stones from forming. Citrate can also break up small stones, allowing them to pass more easily.

#3. Apple Cider Vinegar

Apple cider vinegar is another great natural product known to help with kidney stones. It contains acetic acid, which helps dissolve kidney stones. Apple cider vinegar may help remove kidney stones and may ease pain caused by the stones as well. This wondrous product offers numerous other health benefits as well. Organic Apple Cider Vinegar Complex and Gummies from WholeFamilyProducts store come with the highest-quality ingredients that help in pain management and kidney stone removal. Every gummy is a great combination of apples, pomegranate, beetroot, Vitamins B12, B6, and folate to help with weight loss and numerous other health benefits.

A carefully conducted lab study found that apple cider vinegar was effective in helping reduce the formation of kidney stones.

#4. Pomegranate

Pomegranate juice is historically known to improve overall kidney function. It will flush stones and other toxins from your system. It’s rich in antioxidants, which help keep the kidneys healthy and may play a great role in hindering the development of kidney stones. Pomegranate juice also lowers the urine’s acidity level, thus reducing the risk of future kidney stones. Studies have shown the benefit of pomegranate juice in avoiding the formation of kidney stones, although further studies are also needed.

#5. Basil Juices

Basil juice also helps with kidney stones. It contains acetic acid, which helps break down kidney stones and reduce pain. It has been used conventionally for digestive and inflammatory disorders. Antioxidants and anti-inflammatory agents in basil juice may help maintain kidney health.

Apart from these, celery juice, wheatgrass juice, dandelion root juice, and kidney bean broth may help with passing kidney stones as well.

Kidney Stones Pain Relief

Pain resulting from kidney stones is considered one of the most intense types of pain and it should be managed in time to avert any serious issues. Some home remedies and natural pain relief products are known to help with pain management and people have found them very effective.

SerraZyme Ultra is the best serrapeptase supplement and a miracle enzyme for the relief of pain due to inflammation and overexertion. It can help a great deal with kidney stone pain relief.

Apple Cider Vinegar can help with kidney stone pain management and may assist in kidney stone removal. Apple cider vinegar complex and gummies are available in convenient and easy to use forms in the Whole Family Products online shop.

4 Natural Alternatives on How to Pass Kidney Stones Fast at Home

It is pertinent to mention here that kidney stones can only exit the body via urine and only stones smaller than 5 mm can pass easily. Larger stones will generally require medical intervention. Depending on the kidney stone’s size and location, the length of time it will take to pass varies. Thankfully, there are many natural home remedies for passing kidney stones at home.

1. Drink lots of water. Kidney stones need to be flushed out of the body, so make sure to drink lots of water to keep them moving along. Minimize coffee, alcohol, tea, and soda while passing a kidney stone, as these can cause dehydration and make the pain worse. Hydration is the key to both passing the stones and preventing the formation of new ones..
2. Drink a mixture of lemon juice and olive oil. Citrate in lemon juice will help break up the stones, and olive oil will help flush the stones out of your body. Mix ¼ cup of both, and then follow with water. It should be ensured that only fresh lemon juice and pure olive oil are used, as additives like sugar or flavorings can worsen problems. Drink this mixture every hour to relieve kidney pain.
3. Use raw apple cider vinegar. It can be mixed with a few ounces of water to make it more palatable. This helps break up the stones and may avoid future kidney stone formation.
4. Eating diuretic foods like celery, brussels sprouts, cucumber, watermelon, and asparagus may help with passing kidney stones.