- -

B-100 Complex (sustained release tablet):

Ingredients and How to Use below.

Once thought to be a single vitamin called Vitamin B, several chemically distinct nutrients make up a Vitamin B-Complex including

Thiamine (Vitamin B-1),
Riboflavin (Vitamin B-2),
Niacin or Niacinamide (Vitamin B-3),
Pantothenic Acid (Vitamin B-5),
Pyridoxine (Vitamin B-6),
Biotin (Vitamin B-7),
Folic Acid (Vitamin B-9)
Cobalamin (Vitamin B-12).

The B-Complex vitamins are water-soluble nutrients that are dispersed throughout the body and play important roles in cell metabolism and essential for a number of health benefits including the rate of metabolism, cell growth and development including the production of red blood cells, healthy skin and muscle tone, the proper function of the nervous system and a strong immune system.

Although not true B vitamins, B-100 Complex also provides 100 milligrams per tablet each of Choline, Inositol and PABA (para-aminobenzoic acid) which play important roles in cognition, liver function, fetal brain development and are thought to help promote healthy skin and hair.

Because the B vitamins are water-soluble, any excessive intake is excreted in the urine as opposed to being stored by the body. As a result, they must be replenished in the body on a regular basis or a risk of Vitamin B deficiency develops. B-100 Complex in a sustained release form provides a complete high potency regimen of all of the individual B vitamins in a sustained release tablet that allows the body to have a longer period of time during which it can absorb these critical nutrients.

Ingredients

Supplement Facts
Serving Size 1 Tablet	Amount Per Serving

	Amount	% Daily Value
Vitamin B-1 (as thiamine mononitrate)	100 mg	6666%
Vitamin B-2 (as riboflavin)	100 mg	5882%
Niacin (as niacinamide)	100 mg	500%
Vitamin B-6 (as pyridoxine hydrochloride)	100 mg	5000%
Folic Acid	400 mcg	100%
Vitamin B-12 (as cyanocobalamin)	100 mcg	1666%
Biotin	100 mcg	33%
Pantothenic Acid (as calcium pantothenate)	100 mg	1000%
Choline (bitartrate)	100 mg	*
Inositol (as hexonicotinate)	100 mg	*
para-Aminobenzoic acid	100 mg	*
* Daily Value not established

WARNING: KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS MISSING. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

How To Use

As a dietary supplement, take one (1) tablet daily.

Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.